Welcome to Physiobic Healthcare
Your Trusted Partner for Physiotherapy At Home in Bangalore, Mumbai, Pune, Hyderabad, Delhi, Chennai

At Physiobic Healthcare, we are committed to making physiotherapy more accessible, convenient, and effective for individuals across Bangalore, Mumbai, and beyond. Our specialized physiotherapy at home services bring personalized care directly to your doorstep, eliminating the need for long clinic visits and waiting times. Whether you are recovering from surgery, managing chronic pain, or simply want to improve your mobility, our expert physiotherapists are here to support you every step of the way.

We understand that life can get busy, and finding the time to visit a clinic can be a challenge, especially when dealing with mobility issues or chronic pain. That’s why we’ve designed our services around you, bringing professional physiotherapy services at home so you can recover in the comfort of your own home. With plans to expand into more metro cities soon, our aim is to provide high-quality physiotherapy to as many people as possible, wherever they may be.

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About Physiobic Healthcare

Compassionate Care, Delivered to Your Doorstep

At Physiobic Healthcare, our mission is to provide high-quality, evidence-based physiotherapy at home that helps individuals regain mobility, manage pain, and improve their quality of life. Founded by Dr. Adnan Shaikh, a passionate physiotherapist with over a decade of experience, we believe in a patient-centered approach to healthcare. Dr. Shaikh envisioned a service that would not only make physiotherapy more accessible but also more personal. His goal was simple—deliver effective physiotherapy at home in a way that’s comfortable, convenient, and tailored to each patient's unique needs. Today, Physiobic Healthcare is proud to have helped thousands of patients regain their independence, whether it's post-surgery recovery, chronic pain relief, or improving overall mobility. Our dedicated team of professional physiotherapists, including female physiotherapists for female patients, ensures that each patient receives compassionate care that’s designed to suit their specific goals.

Physiotherapy Services at Home Bangalore
Physiotherapy Services at Home Bangalore

We  Have team of 2000+ Expert Physiotherapists!

Physiotherapy At Home

Our Comprehensive Physiotherapy Services At Home

We Promise You to Provide the Best Possible Service!

At Physiobic Healthcare, we offer a range of physiotherapy services at home to help treat and manage various health conditions. Whether you’re recovering from an injury, dealing with chronic pain, or looking to improve your overall mobility, we’ve got you covered. Our expert physiotherapists assess your condition and create a personalized treatment plan that suits your needs.

1. Post-Surgical Rehabilitation: Get Back to Your Routine

Surgical recovery can be a long and challenging process, but proper post-surgical rehabilitation is essential to regaining strength and function. Our physiotherapists specialize in helping you recover after surgeries such as joint replacements, fractures, and spine surgeries. With personalized home sessions, we guide you through exercises and therapies to restore your mobility and reduce pain.

Post-Surgical Rehabilitation
Sports Injury Rehabilitation

2. Sports Injury Rehabilitation: Get Back in the Game

If you’ve suffered a sports injury, whether it’s a sprain, strain, or fracture, we offer sports injury rehabilitation services that are specifically designed to get you back to your game. Our physiotherapists provide targeted exercises and therapies to speed up recovery, prevent re-injury, and help you return to your sport safely.

3. Chronic Pain Management: Relief for Long-Term Conditions

Living with chronic pain can be exhausting. Conditions like arthritis, sciatica, and fibromyalgia can make everyday tasks feel overwhelming. At Physiobic Healthcare, we offer chronic pain management services to help you reduce pain and improve your quality of life. Our physiotherapists use a combination of techniques like manual therapy, dry needling, and modalities like TENS to manage pain and enhance mobility.

Chronic Pain Management
Eldercare Physiotherapy at Home in Bangalore

4. Physiotherapy for Older People: Maintaining Mobility and Independence

As we age, it becomes increasingly important to maintain strength, balance, and mobility. Physiobic Healthcare specializes in physiotherapy for older people, providing treatments that help prevent falls, improve joint function, and address age-related conditions like osteoporosis and arthritis.

5. Neurological Physiotherapy: Restoring Movement and Independence

Neurological conditions such as stroke, Parkinson’s disease, and multiple sclerosis can severely impact movement and coordination. Our neurological physiotherapy services focus on improving motor function, balance, and overall coordination, helping patients regain independence and improve their ability to perform daily activities.

Neuro Physiotherapy At Home Bangalore
Posture Correction and Spinal Care

6. Posture Correction and Spinal Care: Improve Alignment and Relieve Pain

Many people suffer from poor posture, which can lead to back, neck, and shoulder pain. Our posture correction and spinal care services focus on improving your posture, relieving discomfort, and preventing long-term spinal issues. We provide exercises and manual therapy to align your spine properly and reduce muscle tension.

7. Pediatric Physiotherapy: Supporting Growth and Development

Children dealing with developmental delays, musculoskeletal issues, or injuries can benefit from our pediatric physiotherapy services. We use gentle, child-friendly techniques to help children improve strength, coordination, and overall physical development.

Pediatric Physiotherapy

We Provide Evidence Based Effective Physiotherapy Services!

Physiotherapy At Home

Dr. Adnan Shaikh's Journey

From Hospital Care to Home-Based Physiotherapy

Dr. Adnan Shaikh’s journey into the world of physiotherapy began during his time working at various hospitals across India. It was here that he saw firsthand the challenges many patients face: long wait times, the inconvenience of traveling for appointments, and the stress of being in a clinical environment. These challenges were particularly difficult for people dealing with chronic pain, mobility issues, or recovering from surgery. Many of them found it hard to leave their homes for treatment. Dr. Shaikh’s realization was profound: what if physiotherapy could be brought directly to the patient’s home? Inspired by this thought, he founded Physiobic Healthcare with the vision of offering home-based physiotherapy that would remove the barriers preventing people from receiving the care they need. This idea sparked the beginning of a new era of personalized, compassionate care, right in the comfort of your own home.

Expertise in Physiotherapy Services at Home Bangalore

At Physiobic Healthcare, we take pride in our extensive expertise in providing physiotherapy at home services in Bangalore. Our team consists of highly qualified and experienced physiotherapists who specialize in a wide range of therapeutic techniques. We are dedicated to staying updated with the latest advancements in physiotherapy to ensure our patients receive the best possible care.

Physiotherapy at Home
Physiotherapy at Home
Physiotherapy At Home

Are physical discomforts or mobility issues impeding your daily life?

Discover a new path to recovery with Physiobic Healthcare, where we bring top-tier physiotherapy right to your doorstep. As a leading provider of home-based physiotherapy services in Bangalore, we are dedicated to offering personalized care that enhances your well-being and restores your quality of life.

Physiotherapy At Home

Our Treatments

We Provide Evidence Based, Effective Physiotherapy!

Physiobic Healthcare offer a comprehensive suite of physiotherapy treatments designed to address a wide variety of conditions

At Physiobic Healthcare, we offer a wide range of evidence-based physiotherapy treatments aimed at promoting optimal recovery, improving mobility, and alleviating pain. Our physiotherapy at home services are designed to meet the individual needs of every patient, whether you’re recovering from surgery, managing a chronic condition, or working to improve physical strength and flexibility.

We bring personalized physiotherapy services directly to your doorstep, providing effective treatment in the comfort and privacy of your own home. Our team of highly trained physiotherapists uses the latest techniques and best practices to ensure that you receive the highest standard of care. Below are some of the most effective treatments we offer:

1. Chest Physiotherapy & Lung Respiratory Exercises

Our chest physiotherapy treatments are designed to help patients improve their breathing function, clear lung congestion, and manage respiratory conditions such as chronic obstructive pulmonary disease (COPD), asthma, and post-surgery recovery. Using targeted exercises, our physiotherapists help to loosen mucus and improve airway clearance. Lung respiratory exercises are essential for restoring lung capacity, strengthening respiratory muscles, and promoting better oxygenation.
Chest Physiotherapy & Lung Respiratory Exercises
Postural Training & Gait Training

2. Postural Training & Gait Training

Postural imbalances can lead to a variety of musculoskeletal problems, including neck pain, back pain, and joint stiffness. Postural training focuses on improving body alignment and teaching patients how to maintain good posture throughout daily activities. This is crucial for preventing injury and promoting long-term spinal health. Gait training helps individuals who struggle with walking or have abnormal walking patterns due to injury, surgery, or neurological conditions. Our physiotherapists help retrain your muscles and joints to support proper walking mechanics.

3. PNF Stretching (Proprioceptive Neuromuscular Facilitation) & Theraband Exercises

PNF stretching is an advanced stretching technique that combines stretching and contracting muscles to enhance flexibility and strength. This is particularly useful for those with musculoskeletal injuries, neurological conditions, or those undergoing rehabilitation after surgery. Theraband exercises use resistance bands to improve muscle strength, flexibility, and endurance. These exercises are tailored to your specific recovery needs and can be done from the comfort of your home, with the therapist guiding you through each step.

PNF Stretching (Proprioceptive Neuromuscular Facilitation) & Theraband Exercises
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4. Balance Exercises & Bed Mobility Exercises

For individuals recovering from surgery, injury, or dealing with chronic pain or age-related mobility issues, maintaining balance and proper movement is crucial. Our balance exercises focus on improving stability, coordination, and preventing falls. We also offer bed mobility exercises for patients who are bedridden or have limited mobility, helping them regain functional independence in daily activities, such as turning in bed, sitting up, and transferring from one position to another.

5. Trigger Point Therapy & Soft Tissue Release

Trigger point therapy targets specific points in muscles and connective tissue that cause pain and discomfort. By applying direct pressure to these areas, our physiotherapists help relieve muscle spasms and reduce pain. Soft tissue release is a technique that focuses on loosening tight muscles, fascia, and connective tissue, improving blood flow, and accelerating the healing process. This technique is particularly effective for conditions like muscle tension, fibromyalgia, and chronic pain.

Physiotherapy at Home in Yeshwantpur, Bangalore
Mobilization & Manual Therapy

6. Mobilization & Manual Therapy

Mobilization is a hands-on technique used to improve joint mobility and alleviate stiffness. It involves gentle movements performed on the joints to restore movement and reduce pain. Manual therapy is a broader approach that includes several techniques such as joint mobilizations, soft tissue techniques, and myofascial release to address musculoskeletal issues and reduce pain. These techniques are ideal for conditions like arthritis, back pain, and spinal issues.

7. Cryotherapy, TENS (Transcutaneous Electrical Nerve Stimulation), & Laser Therapy

Cryotherapy involves the application of ice or cold packs to reduce inflammation and numb pain. It’s highly effective for managing acute injuries such as sprains, strains, and post-surgical swelling. TENS therapy uses electrical impulses to stimulate nerves and reduce pain. It is non-invasive and ideal for patients dealing with chronic pain or muscle spasms. Laser therapy uses low-level lasers to penetrate tissue, reduce inflammation, and speed up tissue repair. This therapy is particularly useful for conditions like tendinitis, muscle strains, and joint inflammation.

Cryotherapy, TENS (Transcutaneous Electrical Nerve Stimulation), & Laser Therapy
Hydrotherapy & Traction Therapy

8. Hydrotherapy & Traction Therapy

Hydrotherapy involves therapeutic exercises performed in water to reduce stress on joints and muscles while promoting relaxation and healing. It’s particularly beneficial for individuals recovering from surgery or dealing with chronic conditions such as arthritis or fibromyalgia. Traction therapy helps to decompress the spine, alleviate pressure on the discs and nerves, and improve overall spinal health. This technique is beneficial for patients suffering from herniated discs, sciatica, and other spinal conditions.

9. Stretching & Cupping Therapy

Stretching exercises are integral to any rehabilitation program as they help improve flexibility, reduce muscle tightness, and prevent injury. We customize stretching routines based on your specific needs, whether you’re recovering from a sports injury or working to improve range of motion after surgery. Cupping therapy involves placing cups on the skin to create suction, which can help increase blood flow, alleviate muscle tension, and promote overall healing. This traditional therapy is gaining popularity for its effectiveness in reducing pain and promoting recovery from injuries.

Stretching & Cupping Therapy
Dry Needling & Ultrasound Therapy

10. Dry Needling & Ultrasound Therapy

Dry needling is a technique where thin needles are inserted into trigger points in the muscles to release tension and reduce pain. It is effective for treating conditions like muscle knots, headaches, and sports injuries. Ultrasound therapy uses high-frequency sound waves to promote tissue healing, increase circulation, and reduce inflammation. It’s particularly beneficial for soft tissue injuries, such as sprains or tendinitis, and helps accelerate the recovery process.

11. NMES (Neuromuscular Electrical Stimulation) & Interferential Therapy

NMES is a form of electrical stimulation that helps improve muscle strength and function by stimulating the motor nerves. It’s particularly useful for individuals recovering from surgery, stroke, or nerve damage. Interferential therapy uses a combination of electrical currents to penetrate deeper into tissues, relieve pain, and improve circulation. This therapy is highly effective for treating conditions like muscle spasms, joint pain, and edema.

NMES (Neuromuscular Electrical Stimulation) & Interferential Therapy
Wax Therapy & Iontophoresis

12. Wax Therapy & Iontophoresis

Wax therapy involves using heated paraffin wax to provide deep warmth to sore joints, especially for conditions like arthritis or joint stiffness. It helps reduce pain, improve mobility, and promote relaxation. Iontophoresis uses electrical currents to deliver medication through the skin, allowing for targeted treatment of areas with inflammation, pain, or swelling. This treatment is often used for tendonitis or bursitis.

We Provide Evidence Based Effective Physiotherapy Services!

Physiotherapy At Home

Why Choose Physiotherapy At Home?

Benefits Of Our Physiotherapy Services at Home

With over 3+ years of experience, Physiobic Healthcare is committed to providing high-quality physiotherapy at home in Bangalore, Mumbai, and soon in more metro cities. Our expert physiotherapists use the latest evidence-based treatments tailored to your unique needs. Whether you require chronic pain management, post-surgical rehabilitation, or assistance with mobility issues, we ensure you receive the best care possible without the need to leave your home.
2000+Expert Physiotherepists
3+Years of Exprience
10kSatisfied Customers

Free Webinar By Physiobic Healthcare on PHYSIOTHERAPY MANAGEMENT FOR IMORIVING VISUAL ACUITY IN SUBJECTS WITH MYOPIA - Attendance Form - 25/10/2024

Free Webinar By Physiobic Healthcare on PHYSIOTHERAPY MANAGEMENT FOR IMORIVING VISUAL ACUITY IN SUBJECTS WITH MYOPIA - Attendance Form - 25/10/2024

Physiobic Healthcare: Bringing the Best in Physiotherapy to Your Home

Ready to start your journey towards recovery? Contact us today to schedule your appointment!