Physiotherapy At Home Bangalore: Understanding Back Pain and How Physiobic Healthcare Can Help
Back pain is a common medical problem that affects millions of people worldwide. It can range from a dull ache to a sudden, sharp pain that may shoot down the leg. Sometimes, back pain can come on suddenly – from an accident, a fall, or lifting something heavy – or it can develop slowly over time due to age-related degenerative changes in the spine. In some cases, inflammatory arthritis disorders or other medical conditions may cause back pain.
At Physiobic Healthcare, we understand the impact that back pain can have on daily life. Our team of experienced physiotherapists offers physiotherapy at home in Bangalore to help manage lower back pain. In this article, we will explore the types, causes, and symptoms of back pain, as well as how physiotherapy can help.
Types of Back Pain
Back pain can be acute, subacute, or chronic. Acute back pain happens suddenly and usually lasts a few days to a few weeks. Subacute back pain can come on suddenly or over time and lasts 4 to 12 weeks. Chronic back pain may come on quickly or slowly and lasts longer than 12 weeks, occurring daily.
Causes of Lower Back Pain
Lower back pain can be caused by a variety of factors, including:
- Arthritis of the spine
- Back injuries
- Herniated discs
- Poor posture
- Lack of exercise
- Muscle strains
- Underlying medical conditions
Symptoms of Lower Back Pain
The symptoms of lower back pain can vary depending on the underlying cause. Common symptoms include:
- Pain when resting or sitting
- Pain when lifting or bending
- Radiating pain to glutes or hips
- Stiffness and numbness
How Back Pain Physiotherapy At Home Can Help
Physiotherapy is a highly effective method for treating lower back pain. Our physiotherapists at Physiobic Healthcare will work with you to develop a personalized treatment plan that includes:
- Manual therapy
- Exercises
- Acupuncture
- Taping and TENS
Our goal is to reduce pain, restore movement, and improve function. We also educate our patients on proper posture, lifting techniques, and exercise routines to prevent future episodes of back pain.
Conclusion
Physiobic Healthcare offers physiotherapy at home in Bangalore to help manage lower back pain. Our team of experts will work with you to understand the underlying causes of your back pain and develop a personalized treatment plan. Contact us today to schedule your appointment and take the first step towards a pain-free life.
