Posture Correction focuses on increasing muscle strength and loading your postural muscles so that they can withstand the stresses of everyday life. As a result of pain or injury, an individual’s posture may change. Physiotherapists can provide pain relief and rehabilitation, allowing individuals to regain their natural posture.
Physiotherapy treatment approaches for Posture Correction:
Postural and movement retraining.
Preventative or assistive taping techniques.
Joint and soft tissue stretching and mobility exercises.
Supportive bracing.
Targeted joint and soft tissue manual techniques.
Muscular strengthening exercises and training.