Our Treatments
We Provide Evidence Based, Effective Physiotherapy!
IASTM Therapy
IASTM (Instrument-Assisted Soft Tissue Mobilization) is a technique that uses specialized tools to target soft tissue restrictions. It helps reduce pain, improve mobility, and promote healing by breaking down scar tissue & increasing blood flow.
Chiropractic Physiotherapy
Chiropractic is a healthcare practice focused on diagnosing and treating musculoskeletal disorders, especially of the spine. It uses manual adjustments and techniques to improve alignment, relieve pain, and enhance overall function.
Bone Setting
Bone Setting is a traditional manual therapy focused on correcting joint misalignments, reducing dislocations, and realigning fractures. It helps relieve pain, restore mobility, and support the natural healing of musculoskeletal injuries.
Dry Needling
Dry Needling is a therapeutic technique that involves inserting thin needles into trigger points or tight muscles. It helps relieve pain, reduce muscle tension, and improve movement by stimulating natural healing processes.
Taping Therapy
Taping Therapy involves applying elastic or rigid tape to support muscles, joints, and ligaments. It reduces pain, improves mobility, and enhances circulation. This technique stabilizes injured areas while allowing movement.
Cupping Therapy
Cupping Therapy is an ancient technique that uses suction to promote healing. Cups are placed on the skin to improve blood flow, reduce pain, and ease muscle tension. It is often used for relaxation, detoxification, and managing chronic conditions.
IFT / Ultrasound Therapy
IFT uses electrical currents to relieve pain, reduce inflammation, and relax muscles. Ultrasound Therapy uses sound waves to promote healing, improve circulation, and reduce deep muscle pain. Both are effective for pain management.
Myofascial Release Therapy
Myofascial Release Therapy is a hands-on technique that targets the fascia, the connective tissue surrounding muscles. It helps release tension, improve flexibility, and reduce pain by applying gentle, sustained pressure to tight areas.
Muscle Energy Technique
Muscle Energy Technique (MET) is a manual therapy that uses a patient’s active muscle contractions against controlled resistance. It helps improve mobility, reduce pain, and restore joint function by relaxing tight muscles and realigning joints.