Trigger Point Therapy
Trigger Point Therapy is a therapy designed to speed up recovery from injury and relieve pain. The technique involves applying pressure to areas of muscle tightness or ‘knots’. This helps to reduce muscle tension and promote healing.
The pressure of trigger point therapy affects some of your nerves and muscles (specifically the neuromuscular system) so that pain decreases. This encourages the muscles to return to their normal state and reduce pain and tightness. Our physiotherapists are well experienced in using this alongside other management strategies to assist with a wide range of conditions.
